Hi Lovely, thank you for your interest in Nourish. It's time to ditch the diet and create a love affair with wholefoods so you can slim, love, nourish and transform your fabulous body. Join me in the kitchen soon for fun & frolics when Nourish launches!! In the meantime, you can sign up for our VIP waitlist.

What Is Nourish?

Nourish is a delicious exploration, a wellness revolution to be precise which is transforming the way we eat one plate at a time. This transformational 90-day programme is packed to the gunnnels with practical expert guidance, tools, strategies, support, and community designed to help you create a love affair with natural wholefoods so you can slim, love, nourish and transform your fabulous body. 

This 90-day programme is perfect for you if...

....you're a positive and enthusiastic person who enjoys learning new ways to uplevel their health.  

You want to lose weight, improve your mood, digestion, hormones or skin health but are fed up with fad diets.  

You can't wait to roll up those sleeves and learn how to create delicious gluten-free, dairy-free and refined sugar-free dishes.  

You're excited about becoming more creative and confident in the kitchen and having an awesome time while you learn.  

You're willing to make the time to prepare meals regularly during the programme.  

You've been stuck in a food rut, are fed up living off the same meals and want include more variety in your diet.  

You're fed up counting calories and fat grammes and are ready to focus on nourishment.  

You know that it doesn’t matter who you are, what your facing, where you live, the very first step to radically changing your health always starts from within.

 Nourish will help you discover how you can create a love affair with wholefoods so you can slim, love, nourish and transform your fabulous body. 

I'm Dr Christy Fergusson PhD, MSc, BA Hons, BSC Hons, CPsych a Doctor Of Psychology, Chartered Health Psychologist, Nutritional Therapist & Functional Medicine Expert.  

I am also a published Hay House author, former in-house nutritionist at Womens Health Magazine and the food psychologist from Channel 4's hit show 'Secret Eaters'. 

As creater of The Food Psychologist, I’ve successfully helped countless women create a love affair with natural wholefoods so they can transform their health and weight.  

I am passionate about helping women just like you transform their relationship with food by getting kitchen confident. We’ll get to connect more inside the Nourish and you can ask me anything – I’m here for you.  

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